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Jeevanakala | The Art Of Living


  What is the Art Living Workshop ?  
  The Art of Living is a practical course of experience and knowledge. It is designed to develop the full potential of a person and help the individual to enjoy life with a positive attitude. The techniques and tools learned bring greater peace, energy, awareness, and joy to daily life. A key component of the workshop is Sudarshan Kriya, a simple but powerful technique utilizing the breath that eliminates emotional toxins and brings the body, mind and emotions into harmony with the inner self. Various other techniques are taught, and the program includes simple yoga postures, guided meditations, and other group processes.  
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Basic / Part I Course
Advacne / Part II Course
DSN Course
Sri Sri Yoga Course
The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical.. The Art of Living Part II course guides one on a journey deeper into one’s self, enabling the spontaneous integration of life, and wisdom. It offers a chance to dive deep into genuine relaxation. We need to rest in order to be more dynamic. However, often we come back from a vacation feeling more exhausted, and in the need of another one. The Part II course is ... Divya Samaj Nirman literally translated means creating a divine society. This course provides the first opportunity for the individual to take more social responsibility and experience the power of one’s inner strength

We all have personal barriers, old habits, or inhibitions that hold us ...

Sri Sri Yoga is a celebration of the diversity in Yoga in a simple and joyful manner. We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look deep beyond the level of the physical body and really sharpen our sensitivity and awareness ..
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Sahaj Samadhi Meditation
Eternity Process
Breath Water Sound Workshop
Sri Sri Natya
Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes so light and at ease. While we have such moments, we are unable to repeat them at will. The Sahaj Samadhi course teaches you how.It is a meditation technique that is designed to self-heal and improve ... The soul is eternal. Our existence is timeless; we have been here before in the past and will come in the future too. The different actions of the mind and body which we perform affects the present moment. Every thought we think, becomes fine and is stored in the form of Samskara or impression in our mind. It remains latent for sometime and then it rises in the form of mental.. Breath Water Sound Workshop (An Art Of Living tool mainly consists of Yoga & Meditation techniques - also known as the Nav Chetna Shibir on the Indian sub-continent) is a dynamic program, which has been designed by Poojya Sri Sri Ravi Shankar for the socially, economically, physically or emotionally challenged sections of the society, whether they be urban or rural... This Five Day Course consists of 2 hr sessions each day and offers beautiful experiences through a combination of Dance, Music, Asanas and Meditation.All living beings have a natural tendency to express joy via movement, it is especially the case with human beings, dance being an expression of joy. ...
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Living Well
Ayur Jagruti
YLTP Youth Leadership Training Program
The combination of powerful motivation, in-depth knowledge of the cause and psychological effects, along with the Sudarshan Kriya and Pranayama is what that makes the course effective. Ayur Jagruti is a first level utility programme that imparts the knowledge of 'Holistic Ayurveda', which includes yoga and the allied sciences from the ancient Vedic lore. It is an intensive residential program which gives you an immersion in stress and trauma relief techniques of breathing, meditation and yoga and prepares you to teach those techniques back to the community.  
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