Jeevanakala | The Art Of Living Follow us on Twitter Follow us on Face Book
Jeevanakala | The Art Of Living


All Round Training In Excellence (Art Excel)
For children in the age group 8 -13 years
The Art Excel is dedicated to reviving human values among children, and teaching them stress-management techniques.
Often, we ask ourselves – do children have stress?
Yet, when we talk to children, we realize that their minds mirror the violence of the world. There is;
  • Too much exposure to multimedia even when their minds are too delicate to handle it
  • Problems associated with growing up – peer pressure, pressure to perform, bullying, violence in schools
  • Family trouble
  • Attention disorders
Through simple exercises and games that encourage creativity and learning, this program connects with children in a fun and light atmosphere.
If we need children to grow into balanced, progressive individuals, they need to be given tools to handle stress and their minds. To teach children, these skills, the Art Excel (All Round Training in Excellence) program was designed. The benefits are:
  • Increases self-confidence
  • Eliminates fear and anxiety
  • Enhances creative skills
  • Improves memory & concentration
  • Develops leadership qualities
  • Better interaction with others
  • Exercises to develop a healthy body
  • Pranayama & meditation to relax the mind
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